From Hammer Nutritions Endurance News

Above is a clip from the most recent Hammer Nutrition Endurance News, which features a short blurb on some feedback that I gave on Hammer fuel.  Hammer fuel such as the Gel, Perpetuem and Endurolytes are a critical part of my strategy for efforts in the mountains, whether on a bike, running, backpacking or climbing.  This stuff works really well for me and I appreciate the quality and purity of the ingredients.  It makes the endurance epics and daily training that I love all the more enjoyable.

BioBlitz 2014: Golden Gate National Recreation Area, California

I am extremely excited about BioBlitz 2014, which is to be held in Golden Gate National Recreation Area in the wonderful state of California.

I'll be there with students from The Thacher School to participate in the important work of identifying and cataloging biodiversity.  The most valuable aspect of this sort of effort, I believe, is getting people, particularly young people, involved in and exposed to science in the great outdoors.